Health & Performance Coaching

Need help eating better to improve your performance goals? Jessica John is a Functional Movement System and Precision Nutrition Level 1 certified coach who offers online and in-person health and performance coaching based out of Alexandria, VA.

Learn to:

  • Eat better, without dieting or feeling deprived.
  • Ditch the food rules, dropping the fad diets and conflicting advice.
  • Move better, increasing mobility and strength.
  • Achieve and maintain your goals, even when life gets busy.

The result? You’ll:

  • Let go of food confusion, learn what to do and how to do it.
  • Get off the diet roller coaster once and for all, and never look back.
  • Regain control, of your body and life.
  • Recover faster, from injury and the demands of intense training.

Book a session.

Looking for the tools you have used in a session with Jessica? Find them here on Amazon. By clicking on this URL, Jessica will earn a small fee but you won’t pay a higher price than usual.